Read today's Bhagavad Gita references, understand their meanings, and choose one lesson.
DAILY WISDOM
Bhagavad Gita
2 shlokas
Use these references with your preferred Bhagavad Gita edition. The explanations below are concise meaning summaries, not word-for-word translations.
SHLOKA 1
Chapter 2, Verse 47
SHLOKA 2
Chapter 2, Verse 48
For the exact Sanskrit text, use a trusted printed edition or a reputable Gita text source. This app avoids presenting paraphrases as exact scripture.
MOVE WITH CARE
Weekly plan
๐
Beginner recovery rule
Strength train three days per week at first. Keep weights manageable, learn form, and use the other days for easy walking or recovery. Stop if you feel sharp pain, dizziness, or unusual symptoms.
30-day roadmap
Days 1โ7Build the cue and learn the routine.
Days 8โ14Repeat; don't rush to increase weights.
Days 15โ21Practise returning quickly after a missed day.
Days 22โ30Review what you can sustain long-term.
TWO PEOPLE, ONE PROMISE
Challenge together
Local mode
Create a shared room and invite your friend with the room code. Both of you can check in from your own phone.
Cloud sync requires a Supabase project and the setup in README.md. Until configured, your progress is stored only on this device.
Partner progress
Join a shared room to see partner check-ins.
Morning reminder
Choose a time for a reminder while the app is active.
๐
Browser reminders are best-effort and may require the app to be open. Reliable background push notifications need a push service and server configuration.
Keep your data
Export a copy of your local check-ins and reflections.